Baguazhang - The Complete Fighting System torrent

TWO VOLUMES Baguazhang, is said to be the sister of T'ai Chi Ch'uan, the mother of
the three 'internal systems'. It is one of the newest Chinese healing/
martial arts of the internal system and contains the very best of
the Shaolin Martial arts as well as the very best of the Buddhism or Taoism
fighting arts. Its intricacies are great and one is able to continually discover
new techniques from within the complex postures and movements which
go together to build the framework which we call the Baguazhang form or
kata. Invented by one man, the form has been slowly added to and taken
away from until we have come to a highly evolved form of healing or
self-defense which only relies upon the palms and feet for attack and defense.
With mainly circular foot movement, the form lays stress upon the
stability of the stance and the flexibility of the waist which is complimented
by the vigorous movements of the arms and palms while always
being coordinated in legs, waist and upper body. Bagua is said to have the
fastest footwork of any martial art.