I Love My Body CardioYoga torrent

I Love My Body CardioYoga

Details:


I Love My Body: Cardio/Yoga
3xDVDRip | AVI/XviD, ~1261 kb/s | 720x416 | Duration: 02:17:49 | English: MP3, 128 kb/s (2 ch) | 1,41 GB
Genre: Sport, health, Yoga, Fitness

Get invigorated and feel better with certified instructor Amy Brown as she guides you through everything you need to know to get started on the path to a healthier you.
Through specialized stretches, jumps and lunges, these yoga and cardio programs are designed to enhance your aerobic prowess and flexibility. The pace is gentle, the sequences of poses logical and the instruction clear and constant. Each DVD includes a bonus 7-day meal plan and optional workout programs: 10-minute, 20-minute, 30-minute or full workout.

I Love My Cardio
There are others in this series (Pilates Total Body and Pilates Abs & Waist) that I can get a hold of if there's interest in them. See what you think of these first.

I love My Yoga
Let professional Pilates trainer Amy Brown and professional yoga trainer Annabel Fitzsimmons transform your body through yoga. Follow a gentle, yet challenging series of postures as well as blissful stretches. You will feel taller, leaner, stronger and more flexible after each session.
PS : If You got an error while extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and extract (just inside the C drive not with in any other folder). Hope your Understand

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