Annie Carpenter - SmartFLOW Yoga Program 1080p WebRip x264 aac torrent

Master Teacher Annie Carpenter brings her decades of practice, in-depth study of anatomy and philosophy to this complete collection.

Annie is internationally renowned as a “teacher’s teacher” having trained many of today’s finest. She is committed to the roots of classical Yoga and to creating practices that promote longevity and compassion.

This complete program will get you started intelligently if you are newer to Yoga, take well-versed yogis deeper on their journey and inspire even experienced Yoga teachers.

16 THEMATIC CLASSES - 7 empowering asana classes, 4 therapeutic classes, 5 pranayama (breath) classes

GUIDED RELAXATION (NIDRA) AND MEDITATION - 1 Nidra practice and a guided meditation

THE ROYAL PRACTICE: ANNIE’S PERSONAL INVERSION PRACTICE - 20-minute Inversion practice of Headstand and Shoulderstand with complete instructions

TEACHING TIPS - Six 5 to 10 minute tutorials

Style: Iyengar, Pranayama
Level: Advanced

Container: MP4
Video; x264 [email protected]; 1920*1080 (16:9); 1400 kbps; 24.000 fps
Audio; aac; 160 kbps; 2 ch; 44.1 Khz