Z-Guard Masterclass [BJJ, WEBRip, ENG] (Video tutorial) torrent

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Z-Guard Masterclass

Автор: Craig Jones, Kit Dale
Страна: USA
Тематика: BJJ
Тип раздаваемого материала: Видеоурок
Продолжительность: 01:15:30
Язык: Английский
Перевод: Отсутствует

Описание: In this exclusive Masterclass, World Champions - Kit and Craig will show you how they utilize the often underrated Z-guard (knee-shield). Both Kit and Craig compete on the biggest stages in jiu jitsu and can claim to be two of Australia's best jiu jitsu practitioners.
In this 90 minute Masterclass, Kit shows his passing techniques, using pressure, movement and timing to help you understand the Z-guard from a passing perspective and finally smash that guy at training that keeps catching you from there.

Craig shows his most effective sweeps and deadly attacks from the bottom. He shows how to take this often defensive position and make it a nightmare for your training partners and opponents.

Z-guard Masterclass is divided into GI and NO-GI sections. Both Kit and Craig find success in both disciplines, having qualified for the 2017 ADCC World Championship. This is also the exclusive opportunity to learn some of Craig's devastating heel-hook setups if your fancy practicing the dark arts.

Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video 1920x1080 23.976fps 3632kbps
Аудио: AAC 44100Hz stereo 128kbps
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