Yoga for Tweens: Empower your Balance https://WebToolTip.com Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 37m | Size: 865.99 MB
Confidently help your tween with Yoga and Mindfulness practices to help handle stress, big feelings and school pressure
What you'll learn
Help your child to learn relaxing or energising skills through breath and movement
Your child will be Creative breathing and mindfulness practise
Your child will learn yoga poses and short easy sequences
Your child will learn simple Yoga poses and more challenging ones as they progress
Help your child find balance & confidence through their breath and yoga poses
Through Yoga and affirmations your child will gain confidence, balance, and mindfulness
Requirements
No prior experience needed