Water Polo Press Defense: Master the Fundamentals https://WebToolTip.com Published 6/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 32m | Size: 1.36 GB
Build Positioning, Pressure, and Defensive Habits That Win Games
What you'll learn
Proper Defensive Spacing and Principles
Learn the Fundamental Defensive Position in Water Polo - Hips Up Crab
Learn how to move laterally with the your hips up and stay in front of the offensive player
Learn proper on-ball defense
Learn proper off-ball defense
Defensive Drills designed to hone your skills
Requirements
Students must know how to Eggbeater and Scull
For students who need to learn eggbeater and sculling I cover that in my eggbeater course on Udemy.