Udemy - Bodyweight Training torrent

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92B4E920D760F54C9646223447FC873B141AB2AE

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Health:

seeds: 12

leechers: 2

Torrent language:

English

Total Size:

2.40 GB

Number of files:

Uploader:

freecoursewb

Torrent added:

2026-04-16 17:56:26

Download Udemy - Bodyweight Training torrent

Torrent Description

Bodyweight Training
https://WebToolTip.com
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz

Language: English | Size: 2.38 GB | Duration: 1h 18m
From Basics to Beast
What you'll learn

Build real strength using only your bodyweight

Proper form, basic strength, and how to move efficiently.

Improve muscle engagement, coordination, and endurance.

High level of body control and strength.
Requirements

A stable floor space

An elevated surface (chair, bench, or step)

A pull-up bar or any stable horizontal bar

Comfortable sportswear and training shoes

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