Magical Meditations for Superheroes - Marneta Viegas torrent

Category: Other
Language: English
Keywords: Anxiety calm kids meditation visualization
Written by Marneta Viegas
Read by Marneta Viegas
Format: MP3
Unabridged

This CD is designed to engage your child whilst introducing them to relaxation and simple stress-management techniques. These unique story relaxations incorporate visualisations, muscle relaxations and affirmations.

Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.