Udemy - Ultimate Nutrition - Fuel Your Body And Master Health torrent

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225767DC1E258040AD8A35DB423FC7A5C82A2491

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seeds: 7

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Torrent language:

English

Total Size:

2.10 GB

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Uploader:

freecoursewb

Torrent added:

2025-10-24 07:25:49

Download Udemy - Ultimate Nutrition - Fuel Your Body And Master Health torrent

Torrent Description

Ultimate Nutrition: Fuel Your Body And Master Health

https://WebToolTip.com

Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 1m | Size: 2.12 GB

Learn The Fundamentals Of Nutrition, Meal Planning, Healthy Eating And Energy Equation

What you'll learn
Learn about the fundamentals of nutrition and eating healthy(proteins, fats, carbohydrates, vitamins, minerals)
Learn why meal preparation is important for success
Learn about the Top 10 Diet Fads and which one is suitable for you
Learn the benefits of physical activity
Learn about the energy equation and how it relates to losing body fat, building muscle, and keeping a stable bodyweight

Requirements
No prior health knowledge is required
Some basic math skills are required when figuring out your macros

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