Your Grief, Your Way - Shelby Forsythia torrent

Category: Adults, Misc. Non-fiction, Self-help
Language: English
Keywords: Grief Loss Mental Health

Written by Shelby Forsythia
Read by Shelby Forsythia
Format: M4B
Bitrate: 64 Kbps
Unabridged

Length: 5 hrs and 43 mins
Release date: 09-29-20

Comforting words and practical ideas for living with loss.

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action - to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief.

Your Grief, Your Way features:

Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.

A year of daily messages of comfort: Each daily segment includes a quote and a short paragraph about grief along with a practical tip - something you can do to tend to your grief.

Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.

Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes.

Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.