Mindfulness in Plain English torrent

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Torrent language:

English

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1.90 MB

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freecoursewb

Torrent added:

2025-05-21 14:50:30

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Torrent Description

Mindfulness in Plain English

https://WebToolTip.com

English | ISBN:9780861713219 | 1992 | Pages 208 | Azw3 Epub Mobi | 1.90 MB

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

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