Hip Hop Abs - mp4 torrent

Hip Hop Abs for handheld (mp4)

File List
---------
1 - Secrets To Flat Abs.mp4
2 - Fat Burning Cardio.mp4
3 - Ab Sculpt.mp4
4 - Total Body Burn.mp4
5 - Hips, Buns and Thighs.mp4
6 - Last Minute Abs.mp4
Schedule Print.jpg
Schedule.jpg

Video
-----
Format : MPEG-4 Visual
Format profile : Simple@L3
Bit rate mode : Variable
Bit rate : 767 Kbps
Width : 320 pixels
Height : 240 pixels
Display aspect ratio : 4:3
Frame rate mode : Constant
Frame rate : 29.970 fps

Audio
-----
Format : AAC
Format/Info : Advanced Audio Codec
Format version : Version 4
Bit rate mode : Variable
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz