Meditative Lifestyle - Instructions from Master Monk torrent

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Torrent language:

English

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2.90 GB

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freecoursewb

Torrent added:

2024-05-24 08:16:05

Download Meditative Lifestyle - Instructions from Master Monk torrent

Torrent Description

Meditative Lifestyle - Instructions from Master Monk

https://CourseWikia.com

Published 5/2024
Created by Psychologist Aman Varma
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 17m ) | Size: 2.86 GB

Instructions for dealing with thoughts, managing moods, implementing mindfulness, practicing meditation, & some rules

What you'll learn:
Rules to create a serene lifestyle
Integrate mindfulness to practical life
Understand nature of thoughts & emotions
Four meditation exercises
Deep understanding of human behaviour

Requirements:
Keen interest in meditative life

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