|

Latest Articles

Most searched

Hot torrents

New Movies

Hot torrents

Foreign

ExtraTorrent.st > Categories > Books torrents > Ebooks torrents

Browse Books torrents

The Complete Guide to Sports Nutrition (9th Edition) [eBook] torrent

Torrent Description

Download torrent:

Info hash:

D80082AF392114B267F98E7C2B38BF7FB9BD93AB

Category:

Categories > Books torrents > Ebooks torrents

Trackers:

udp://open.stealth.si:80/announce
udp://tracker.tiny-vps.com:6969/announce
udp://tracker.opentrackr.org:1337/announce
udp://tracker.torrent.eu.org:451/announce
udp://explodie.org:6969/announce
udp://tracker.cyberia.is:6969/announce
udp://ipv4.tracker.harry.lu:80/announce
udp://p4p.arenabg.com:1337/announce
udp://tracker.birkenwald.de:6969/announce
udp://tracker.moeking.me:6969/announce
udp://opentor.org:2710/announce
udp://tracker.dler.org:6969/announce
udp://uploads.gamecoast.net:6969/announce
https://tracker.foreverpirates.co:443/announce
udp://tracker.opentrackr.org:1337/announce
http://tracker.openbittorrent.com:80/announce
udp://opentracker.i2p.rocks:6969/announce
udp://tracker.internetwarriors.net:1337/announce
udp://tracker.leechers-paradise.org:6969/announce
udp://coppersurfer.tk:6969/announce
udp://tracker.zer0day.to:1337/announce

Health:

seeds: 14

,

leechers: 0

Torrent language:

English

Total Size:

34.00 MB

Number of files:

2

Uploader:

Mobi1337x

Torrent added:

2024-01-13 10:14:16

Download The Complete Guide to Sports Nutrition (9th Edition) [eBook] torrent

Torrent Description

The Complete Guide to Sports Nutrition (9th Edition)

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.

What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise.

This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.

This ninth edition includes accessible guidance on the following topics

· Maximising endurance, strength, performance and recovery
· How to calculate your optimal energy, carbohydrate and protein requirements
· Advice on improving body composition
· The most popular sports supplements
· Relative energy deficiency in sport (RED-S) and eating disorders
· Hydration strategies to prevent hypohydration and overhydration
· Specific advice for masters athletes, young athletes and plant-based athletes
· Nutrition strategies to prepare for competition
· Immune health and recovery from injury
· Gut health and how to avoid gut problems during exercise.

Your requests in comment!

Download The Complete Guide to Sports Nutrition (9th Edition) [eBook] torrent

Related Torrents

		Added	Size	S	L	Health
	Haven - The Complete Series - Misty Vixen in Audio books , by izzyforeal	2d	1.48 GB	26	6
	The Book of Death: The Complete Series - Nicholas Gagnier in Audio books , by izzyforeal	2d	1.03 GB	22	7
	1,014 Practice Questions for the New GRE + Grubers Complete GRE Guide 2012 - Mantesh in Ebooks , by DHT	6d	57.94 MB	0	6
	Chambliss C.W., Rush G.H. The Complete Book of Submarines, 1958 in Ebooks , by DHT	6d	133.14 MB	2	2
	Cook P., Webb B. The complete book of sailing, 1977 in Ebooks , by DHT	1w	32.09 MB	0	9

Home - Browse Torrents
ExtraTorrent.st is in compliance with copyrights
2025 ExtraTorrent.st