Stress-Free Life #2: Schultz Autogenic Training - Maria Lopéz Mulet torrent

Category: Misc. Non-fiction, Self-help
Language: English
Keywords: Anxiety Depression Health Panic Attacks Relaxation Stress
Written by Maria Lopéz Mulet
Read by Faye Hadley
Format: M4B
Unabridged

Written by: Maria Lopéz Mulet
Narrated by: Faye Hadley
Length: 35 mins
Speech
Release Date:02-06-15
Publisher: Booka

Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.

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