Udemy - Yoga Nidra - Traditional Practice Beyond Merely Relaxation torrent

Yoga Nidra: Traditional Practice Beyond Merely Relaxation
https://TutPig.com

Last updated 9/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.56 GB | Duration: 2h 44m

Conscious Deep Sleep of the Ancient Sages for Attenuating Karma

What you'll learn
Learn several guided practices leading to the subtlety of Yoga Nidra.
Understand the subtler, deeper meaning of Yoga Nidra, not merely surface level relaxation.
Ordinary people do deep sleep inertly. Yogis experience deep sleep consciously.
Know your consciousness at all levels, waking, dreaming, AND deep sleep.
Yoga Nidra, conscious deep sleep, is the deepest level of awareness, just before samadhi, the highest level. Seek the highest.

Requirements
Anyone can start the practice of Yoga Nidra, and allow it to grow for you
There are no particular prerequisites for this course