Udemy - Sleep - 9 BIG Ideas For Optimizing Your Sleep torrent

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English

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2.00 GB

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freecoursewb

Torrent added:

2022-07-07 06:02:22

Download Udemy - Sleep - 9 BIG Ideas For Optimizing Your Sleep torrent

Torrent Description

Sleep: 9 BIG Ideas For Optimizing Your Sleep
https://CourseWikia.com

Last Updated 08/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 11 lectures (2h 6m) | Size: 2 GB

9 Simple (But Powerful) Strategies To Optimize Your Sleep And Boost Your Health, Energy, And Thinking

What you'll learn
How to optimize your body for great sleep
How to optimize your environment for great sleep
How to optimize your habits for great sleep

Requirements
A desire to sleep better than you ever have and do what it takes to make it happen!

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