Udemy - Stress Management - Experience of 1800 Coaching Sessions torrent

Stress Management - Experience of 1800 Coaching Sessions
https://CoursePig.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 986 MB | Duration: 1h 48m

Stress reduction is key for mental health. I can help you to have more resilience and to manage your stress better.

What you'll learn
You willl learn how to calm down immediatly!
You will learn how to feel less stressed even with the same load!
You will learn how to prevent chronic stress and how to find better solutions by using special tools!
You will learn how to feel more balanced
Requirements
The willingness to move forward
Description
This course is the result of over 1800 coaching sessions with stressed people. The cashier in the retail trade, the project manager of a large corporation, the doctor in a clinic or the child psychologist of an institution.

I was able to coach all these different people on their personal path to a noticeably less stressful life as part of the workplace health promotion. On this basis of many successful and pleasant coachings, I developed this course. This course will show you what you really need to be able to deal with your stresses immediately and in the future. It gives you the tools and a better perspective.