Build Resilience With An Adaptive Mindset https://TutGee.com Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.01 GB
Genre: eLearning Video | Duration: 10 lectures (50 mins) | Language: English
Overcome Limiting Beliefs And Reach Your Fullest Potential By Improving Thought Patterns
What you'll learn
How an adaptive mind is resilient and can improve outcomes in all areas of your life
How your brain functions when resilient
How to cultivate self-awareness and and resilience
How to identify your barriers and limited thinking
How meditation, gratitude and resilience are interlinked
Some ancient philosophies that can guide us today
How to train your mind to be more optimistic
Requirements
No specific requirements.