Udemy - Emotional Intelligence - Master Anxiety, Fear, & Emotions torrent

Emotional Intelligence: Master Anxiety, Fear, & Emotions
https://CourseWikia.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.58 GB | Duration: 6h 47m
Emotional Intelligence: Techniques for Recognizing, Overcoming, & Coping with Negative Emotions like Anxiety & Fear
What you'll learn
Feel good (or at least better) no matter what is going on around you
Stop your emotions from spiraling out of control
Feel resilient and capable of handling life stressors
Stop racing thoughts and calm your anxiety
Develop mindfulness by focusins on the present moment
Feel confident and in control of your emotional state and your life

The ability to print worksheets
Description
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We are top Udemy instructors in the personal development category. Our courses have been taken by over 500,000+ happy students from 200 countries.

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