The Midlife Kitchen: Health-Boosting Recipes for Midlife and Bey torrent

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In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss.

The Midlife Kitchen: Health-Boosting Recipes for Midlife & Beyond by Mimi Spencer & Sam Rice
English | 2017 | eISBN 978-1-78472-352-1 | 352 pages | EPUB | 80 MB