TTC Yoga for a Healthy Mind and Body
compressed version of
https://thepiratebay.se/torrent/10724068/TTC_-_Yoga_for_a_Healthy_Mind_and_Body
5.5 gb => 1 gb
http://www.thegreatcourses.com/courses/yoga-for-a-healthy-mind-and-body.html
12 lectures | 30 minutes each
1 Western Yoga
2 Yoga Begins with the Breath
3 Yoga and Pain Relief
4 Yoga for a Healthy Heart
5 Yoga and Addictive Behavior
6 Yoga for Depression and Anxiety
7 Iyengar Yoga
8 Power Yoga
9 Yin Yoga
10 Anusara Yoga
11 Forrest Yoga
12 Everyday Yoga
compresed with handbrake
settings:
video: RF 23, x264 preset Very Fast, x264 Tune Film
audio: 80kbps
new compressed versions will be announced here also:
https://pirates-forum.org/Thread-mishhh-compressed-ttc-videos
Be grateful to www.thegreatcourses.com