Lynda - Finding Work-Life Fit with Cali Williams Yost
29m 7s Appropriate for all Aug 25, 2014 | Uploaded in Oct 10, 2014 By 2boweb
Subjects: Business, Business Skills
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Work-life balance, aka "having it all," can seem intimidating and hard to achieve. Work-life fit, on the other hand, is a positive way of including more of what you love in your life. Discover the principles of work-life fit in this short course with best-selling author Cali Yost. Cali shares highlights of her weekly practice for building performance and well-being in every area of your life with small "tweaks," and a step-by-step process for making bigger, more formal changes.
Topics include:
What is work-life fit?
Creating work, personal, and career to-dos
Adding tweaks to your calendar
Creating a plan to reset