5:2 Starters Guide by Oxmoor House ( ePUB) torrent

5:2 Starter's Guide: The 2-Day Diet: 100 New Delicious Dishes For 500-Calorie Fasting Days by Oxmoor House

Requirements: .ePUB reader, 32.9 MB

Genre: Non-Fiction > Food & Drink

Overview:

100 MORE recipes to help you lose weight the 5:2 way

The 2-Day Diet provides nutritionally rich, low-calorie recipes to integrate an intermittent fasting diet into your lifestyle. Now, in Volume 3 of the 5:2 Starter’s Guide, we provide you with 100 new delicious dishes for your 500-calorie fasting days. Filled with recipes smoothies, no-cook meals, snack ideas and more, this third volume of the series includes tips and techniques and allows you to lose weight, increase your metabolism and feel great