The Everyday DASH Diet Cookbook torrent

The Everyday DASH Diet Cookbook - Over 150 Fresh and Delicious Recipes to Speed

Weight Loss, Lower BloodPressure and Prevent Diabetes (Ranked #1 Best Diet Overall By

US News and World Report)


THE DASH DIET IS HEALTHY AND DELICIOUS
A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.

The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

The Everyday DASH Diet Cookbook – June 4,2013
Book Language: English
Pages: 256
File Type: Epub, Pdf
File Size: 10.92 MB

ISBN-10 1455528064
ISBN-13 978-1455528066